INCREASE YOUR TESTOSTERONE LEVELS
Testosterone is a sex hormone that plays important roles in the body.
In men, it regulate sex drive, bone mass, fat distribution, muscle mass, and the production of red blood cells & sperm.
What decrease testosterone levels in male are
•PORN
•SMOKING
•BELLY FAT
•MASTURBATION
•IRREGULAR SLEEP PATTERNS
•EXCESSIVE ALCOHOL INTAKE
While these increases testosterone levels
•EXERCISING
•LIFTING WEIGHTS
•SUNNING YOUR BALLS
•EATING A HEALTHY DIET
•TAKING COLD SHOWERS
•RETAINING SEMEN FOR LONG (NO FAP)
The positive effects of having your testosterone levels at optimal level are
•DEEP VOICE
•BOOSTED FERTILITY
•STRONGER ERECTIONS
•IMPROVED CONFIDENCE
•BONE MASS, STRENGTH
•IMPROVED LIFE QUALITY
High testosterone equals an improved quality of life! Boost your testosterone levels today!. You'll be grateful.
©Sir Kenneth
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